spacecricket:

Hyperbole and a Half posted again, and everyone needs to read it because:
If you are depressed, it will resonate with you like whoa.
If you are not depressed, it will clarify some stereotypes about depression that need to be said. An explanation like this has been needed for a LONG time.
If you know someone who is depressed, you’ll be better at interacting with them after reading this.

spacecricket:

Hyperbole and a Half posted again, and everyone needs to read it because:

  • If you are depressed, it will resonate with you like whoa.
  • If you are not depressed, it will clarify some stereotypes about depression that need to be said. An explanation like this has been needed for a LONG time.
  • If you know someone who is depressed, you’ll be better at interacting with them after reading this.

(via bloodandthunderp)

May 9th • 29,282 notes • Tagged: yeeuup. depression. suicide tw. ? kinda.

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Dec 22nd • 1 note • Tagged: personal. mental health. physical health. chronic illness. depression. tw?. anxiety. meds.

shit day.

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Oct 2nd • 1 note • Tagged: personal. anxiety. depression. reoccurances. common themes in my life right now. hint: all of them suck. self-hate-loathing-deprecation. lol. I hope no one responds because if I know people read this I'll feel like a whiny little bitch uhg.
“people with chronic pain may suffer from: depression, anxiety, difficulty focusing, lack of sleep”
lololol
and people wonder why I don’t always function very well……..
oh u kno, just my body and my brain plotting to destroy my quality of life, nbd!

“people with chronic pain may suffer from: depression, anxiety, difficulty focusing, lack of sleep”

lololol

and people wonder why I don’t always function very well……..

oh u kno, just my body and my brain plotting to destroy my quality of life, nbd!

(Source: createyourmind, via lifewithautoimmune)

Sep 16th • 535 notes • Tagged: uhg. chronic pain. chronic illness. depression. anxiety. insomnia. gpoy. literally my life.
chronicillnesscat:

[Image: 6-piece blue colored background with a Siamese cat.Text reads: “Been depressed for 6 years. Boyfriend tells you that you can easily stop being sad all the time.”]  
I have Fibromyalgia and a couple other undiagnosed chronic illnesses along with an undiagnosed mental illness. My boyfriend just doesn’t understand why I’m depressed and why I’m not happy. He can’t comprehend that there isn’t a magical cure for depression, along with any chronic illness. It’s just very frustrating to hear from someone you love, “Stop being sad all the time.”

oh hm reminds me of my ex, 

chronicillnesscat:

[Image: 6-piece blue colored background with a Siamese cat.Text reads: “Been depressed for 6 years. Boyfriend tells you that you can easily stop being sad all the time.”]  

I have Fibromyalgia and a couple other undiagnosed chronic illnesses along with an undiagnosed mental illness. My boyfriend just doesn’t understand why I’m depressed and why I’m not happy. He can’t comprehend that there isn’t a magical cure for depression, along with any chronic illness. It’s just very frustrating to hear from someone you love, “Stop being sad all the time.”

oh hm reminds me of my ex, 

Aug 31st • 95 notes • Tagged: fibromyalgia. depression. chronic illness. mental illness. submission.

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Mar 19th • 2 notes • Tagged: personal. anxiety. depression. health. progress.
uhlenah.tumblr.com/ask

I ended up taking a third percocet earlier and chainsmoking and I feel relatively calmer and more contemplative than keyed up and scattered .

It is 4:15am now but I feel like I just have a lot to think about for a while and there’s no use stressing about being awake at this hour because it is what it is . and maybe I can at least be reflective and self-aware for a bit even though the timing is inconvenient . I can catch up on sleep tomorrow and hopefully recover enough to go through with my plans for tomorrow night . anything’s possible , right ?

cigarettes have made my mouth feel all yucky but I still want to keep chainsmoking for a bit longer until I don’t feel the need to anymore . 

I’m thinking about conversations I want to have with a few people which always end up much more eloquent in my head… and all of those thoughts are very closely tied into my anxiety but being so heavily medicated just makes me feel peaceful and more level-headed . I feel like it’s neutralizing the ups and downs that drive me insane . 

earlier I was thinking that maybe I should stop posting so many play-by-plays of my feelings on here , but everyone tells me writing them out is good for me , so then I thought of making them into private posts . but recently I’ve had a few people approach me about how they actually read and appreciate the things I post here because they identify with some of those feelings and it makes them feel less alone . I really have no idea who all reads any of this or if it helps anyone . I don’t know until they tell me . and I really appreciate it when people do bring it up .

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(Source: uhlenah)

Feb 27th • 0 notes • Tagged: personal. triggers. reaching out. anxiety. depression. suicide. suicide prevention. hotlines. counselors.
yumravioliyum:

lookin fre$$$h. excited to finally get the fuck out of my house

Dear Rachel,
I didn’t know it was humanly possible to really miss someone so much. I don’t know how in such a short time I could come to care about and need you in my life so much. But that’s what happened. Every day different little things remind me of you multiple times a day. No matter how much time has passed, your presence crosses my mind all the time. I’ve noticed that the pain has gotten easier to live with. I don’t get upset as often when I think about you. I miss you like hell, but I guess the absence is becoming less painful to deal with. It’s just become a new reality. Recently I think I am understanding you more and more. I feel like I have gained some insight into some of the pain you suffered and the feelings you harbored. I might be going through different situations and emotions but I feel like there are many parallels. I have never felt suicidal, especially after you left, and I have tried to be fiercely adamant about that fact. But there have been many moments recently where I have felt as if I wanted to disappear and cease to exist. I don’t want to die, but I just don’t want to exist. I’ve been feeling like every day I’m not living so much as surviving through it. I have felt almost unbearable guilt for everyone that is close to me for being involved in my personal struggles and suffering. They are all wonderful people who, as much as they should, still do not resent me despite everything I put them through. I feel like such a burden just for being alive and having them be a part of it. I think in the back of my mind I have intense fears of those people leaving at some point because ultimately they have a choice to support me and fight with me, but I could never force them in any way to stay. I feel like it wouldn’t be fair of me to ask that of anyone. I feel so fucked up and I am subjecting everyone in my life to all of my problems. I realize that no one is at fault and I should not feel so guilty for things that are out of my control. Realistically everyone has their own issues and struggles, just to different degrees. It is frustrating to know that I am the only one who truly knows what it’s like inside my body and mind, and I feel bad for others who are only trying to understand. I get upset when people try to tell me how to feel because as much as I’d like to be able to change that I try and try but I can’t. As much as I can’t change the disease in my body, I also can’t change the anxiety and depression that afflicts me because I have this illness. As much as I can try to think positively and be hopeful, recently it has become impossible. It is an uphill battle. And I imagine that if I could know what you were thinking a lot of it would be very similar. I realized tonight that I’ve sort of come to accept that there’s a significant possibility I’ll end up somewhat isolated and alone for much of my life in the future. I don’t want to bring people into my life because I feel like they don’t deserve to constantly have to take care of me and worry about me. There are already a few people who have chosen to do that and I don’t have the right to tell them what to do, it’s their decision. It is scary to think that at some point they could reach their absolute limit and be forced to leave just so they can lead a life of their own, one that I think would be better and more fulfilling without me and all my various needs. I want you to know that if you had reached out to me I would always stand by you as best as I could. As bad or as burdensome as you thought your life had become, I would fight by your side forever, unconditionally. Nothing could have driven me away from you. Our bond was and is very unique. The kind of thing that isn’t fleeting and impossible to break. Remembering you has kept me going more than you could know. I wish I was a stronger person to take your pain away so that you would no longer have to endure it and fight it every day. I wish I had been more aware of it and less wrapped up in my own struggles. I wish you would have chosen to share feelings that were bigger than you and that you didn’t feel you could live with on your own. You wouldn’t have been on your own. I understand how and somewhat why you felt like death was your best and only option. I cannot blame you for that, although at first I wanted to. I do believe and think that it has brought you peace, which is the exact opposite of how you felt at the end of your life on this earth. I’m grateful that your time of suffering is over. Now it’s my turn. I am in the midst of my time of suffering and if I somehow find out a way to end it or make it better you’ll be the first to know. In my mind, death has always been inevitable but never a viable option for some reason. It’s a specific and permanent kind of loss that I could never bring myself to put on anyone that I care about, or even that I don’t exactly care about. I know we’re different people and you just did what you thought you had to do. I feel like in a lot of ways I can understand how you could come to that decision. There’s no changing it now, it is what it is. It is tragic and painful but that is just the nature of some things. There’s a lot I was looking forward to sharing with you. And I’m still going to, it will just be in a different way. You will never not be a part of my life because you are in my soul. You will always be in my memories, my heart, and on my mind. And in that sense we are together always. I hate the phrase “everything happens for a reason” because it’s so dismissive to me. I wish you were still physically here. I wish you had chosen to continue living. I don’t think there’s a reason that you’re not here, besides the fact that it was a choice you made, in the sense that you probably saw it as the only choice at that point. I guess losing you has taught me “lessons” or what have you and given me a very specific life experience. The same goes for everyone else you left here. But I don’t think any of those things are reasons. I think sometimes life doesn’t make sense and everything would be better if you were alive, but you’re not coming back. Accepting that as fact and dismissing it as happening for some “reason” are not the same thing. I’ve stopped feeling anger towards you because it’s completely pointless and unfair. It makes me sad, and I’ll be sad about it for the rest of my life. But above all I just really love you with all my heart and even though I don’t really believe in a heaven or “life after death” or anything like that… the comfort I seek can be found in the fact that you’re no longer in the worst pain imaginable. That you’re no longer living each day wishing you were dead. Because I think a lifetime of that is probably a much worse fate. I don’t hope to leave this world anytime soon but I am certainly dissatisfied and unhappy being here at this point in time. I can only hope that I will not always feel this way and that happiness and goodness are possible again. You always made me believe in that. You give me strength to get through anything. And I’m so grateful for that. I feel like I owe you so much more. I’m so lucky to have known such an amazing and beautiful soul. I wouldn’t give that up for anything. I guess I just really want you to know how much you mean to me, Rachel. You’re still my best friend and I’ll never stop loving you.
Forever yours,Elena 

yumravioliyum:

lookin fre$$$h. excited to finally get the fuck out of my house

Dear Rachel,

I didn’t know it was humanly possible to really miss someone so much. I don’t know how in such a short time I could come to care about and need you in my life so much. But that’s what happened. Every day different little things remind me of you multiple times a day. No matter how much time has passed, your presence crosses my mind all the time. I’ve noticed that the pain has gotten easier to live with. I don’t get upset as often when I think about you. I miss you like hell, but I guess the absence is becoming less painful to deal with. It’s just become a new reality. Recently I think I am understanding you more and more. I feel like I have gained some insight into some of the pain you suffered and the feelings you harbored. I might be going through different situations and emotions but I feel like there are many parallels. I have never felt suicidal, especially after you left, and I have tried to be fiercely adamant about that fact. But there have been many moments recently where I have felt as if I wanted to disappear and cease to exist. I don’t want to die, but I just don’t want to exist. I’ve been feeling like every day I’m not living so much as surviving through it. I have felt almost unbearable guilt for everyone that is close to me for being involved in my personal struggles and suffering. They are all wonderful people who, as much as they should, still do not resent me despite everything I put them through. I feel like such a burden just for being alive and having them be a part of it. I think in the back of my mind I have intense fears of those people leaving at some point because ultimately they have a choice to support me and fight with me, but I could never force them in any way to stay. I feel like it wouldn’t be fair of me to ask that of anyone. I feel so fucked up and I am subjecting everyone in my life to all of my problems. I realize that no one is at fault and I should not feel so guilty for things that are out of my control. Realistically everyone has their own issues and struggles, just to different degrees. It is frustrating to know that I am the only one who truly knows what it’s like inside my body and mind, and I feel bad for others who are only trying to understand. I get upset when people try to tell me how to feel because as much as I’d like to be able to change that I try and try but I can’t. As much as I can’t change the disease in my body, I also can’t change the anxiety and depression that afflicts me because I have this illness. As much as I can try to think positively and be hopeful, recently it has become impossible. It is an uphill battle. And I imagine that if I could know what you were thinking a lot of it would be very similar. I realized tonight that I’ve sort of come to accept that there’s a significant possibility I’ll end up somewhat isolated and alone for much of my life in the future. I don’t want to bring people into my life because I feel like they don’t deserve to constantly have to take care of me and worry about me. There are already a few people who have chosen to do that and I don’t have the right to tell them what to do, it’s their decision. It is scary to think that at some point they could reach their absolute limit and be forced to leave just so they can lead a life of their own, one that I think would be better and more fulfilling without me and all my various needs. I want you to know that if you had reached out to me I would always stand by you as best as I could. As bad or as burdensome as you thought your life had become, I would fight by your side forever, unconditionally. Nothing could have driven me away from you. Our bond was and is very unique. The kind of thing that isn’t fleeting and impossible to break. Remembering you has kept me going more than you could know. I wish I was a stronger person to take your pain away so that you would no longer have to endure it and fight it every day. I wish I had been more aware of it and less wrapped up in my own struggles. I wish you would have chosen to share feelings that were bigger than you and that you didn’t feel you could live with on your own. You wouldn’t have been on your own. I understand how and somewhat why you felt like death was your best and only option. I cannot blame you for that, although at first I wanted to. I do believe and think that it has brought you peace, which is the exact opposite of how you felt at the end of your life on this earth. I’m grateful that your time of suffering is over. Now it’s my turn. I am in the midst of my time of suffering and if I somehow find out a way to end it or make it better you’ll be the first to know. In my mind, death has always been inevitable but never a viable option for some reason. It’s a specific and permanent kind of loss that I could never bring myself to put on anyone that I care about, or even that I don’t exactly care about. I know we’re different people and you just did what you thought you had to do. I feel like in a lot of ways I can understand how you could come to that decision. There’s no changing it now, it is what it is. It is tragic and painful but that is just the nature of some things. There’s a lot I was looking forward to sharing with you. And I’m still going to, it will just be in a different way. You will never not be a part of my life because you are in my soul. You will always be in my memories, my heart, and on my mind. And in that sense we are together always. I hate the phrase “everything happens for a reason” because it’s so dismissive to me. I wish you were still physically here. I wish you had chosen to continue living. I don’t think there’s a reason that you’re not here, besides the fact that it was a choice you made, in the sense that you probably saw it as the only choice at that point. I guess losing you has taught me “lessons” or what have you and given me a very specific life experience. The same goes for everyone else you left here. But I don’t think any of those things are reasons. I think sometimes life doesn’t make sense and everything would be better if you were alive, but you’re not coming back. Accepting that as fact and dismissing it as happening for some “reason” are not the same thing. I’ve stopped feeling anger towards you because it’s completely pointless and unfair. It makes me sad, and I’ll be sad about it for the rest of my life. But above all I just really love you with all my heart and even though I don’t really believe in a heaven or “life after death” or anything like that… the comfort I seek can be found in the fact that you’re no longer in the worst pain imaginable. That you’re no longer living each day wishing you were dead. Because I think a lifetime of that is probably a much worse fate. I don’t hope to leave this world anytime soon but I am certainly dissatisfied and unhappy being here at this point in time. I can only hope that I will not always feel this way and that happiness and goodness are possible again. You always made me believe in that. You give me strength to get through anything. And I’m so grateful for that. I feel like I owe you so much more. I’m so lucky to have known such an amazing and beautiful soul. I wouldn’t give that up for anything. I guess I just really want you to know how much you mean to me, Rachel. You’re still my best friend and I’ll never stop loving you.

Forever yours,
Elena 

Feb 27th • 15 notes • Tagged: yumravioliyum. Rachel. personal. death. life. suicide. depression. hope. loss. grief.
everything’s at a tipping point

and I’m just stuck here , waiting for results .

there’s no way I can move forward or make any decisions until things are put in motion naturally . for now it’s out of my control .

I seem to realize over and over that I really hate feeling out of control . I guess it’s fear . I hate the idea of things happening to me , because then I feel helpless . so acting on certain desires/situations makes things more predictable . even if it’s negative at least I’m the one making it happen . 

obviously this doesn’t apply to everything , in fact socially most people would probably describe me as the polar opposite of a “control freak .”

but , for example , everything I put my body through stems from the desire to have control over it and the frustration that I never will . so when I’m being destructive , it’s not that I think I’m invincible or have a death wish (as my mother has suggested countless times) . it’s just that if I’m going to be subjected to anything I’d rather do it myself . I’ll be fully aware that I’m being unhealthy , but I still do it because even if I really tried my body would just be like fuck you and be unhealthy anyway .

and yeah , maybe that is a pretty stupid perspective . but I’m guessing it’s a quality I’ll have for the rest of my life .

on that note , I think I’m going to go next door and buy a pack of cigarettes even though I told myself I wouldn’t . because lol I’m at an emotional/psychological low and it is probably the worst possible time to quit nicotine . and let’s be honest electric cigarettes are a joke when it comes to anxiety-induced smoking . like I just feel like I’m wasting it for no reason . so .

Feb 16th • 0 notes • Tagged: personal. control. anxiety. stress. depression. autoimmune. chronic illness.
tumblee bumblee followers:

I wanna know any experience you’ve had with anxiety or acute anxiety , what treatments you’re on/have tried , what’s worked and hasn’t worked and why !

 I have a few little things I do personally but I’d like more ideas . I basically was on the verge of an attack tonight and it was pretty out of control (for me) for a while , idk .

how do you deal ? I’m definitely desperate for some remedies .

my anon option is always on btw , if you want to share with other followers I can publish them but I am also down to answer privately of course if you wish !

Feb 15th • 2 notes • Tagged: followers. anxiety. remedies. personal. depression.


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